ちょっとした空き時間やスペースで楽しめる
SUKIMA YOGAのヨガクラス
初心者から老若男女に参加していただけます。
ベーシックヨガからその季節に合う「シーズンヨガ」「症状改善ヨガ」、音楽に合わせて行う「ミュージックフローヨガ」「オンラインヨガ」/青空ウォーキングヨガ、サンセットヨガ（季節限定）など、様々なクラスを実施。
スタジオでは、味わえないロケーションでもヨガをお楽しみいただけます。
ヨガクラス
Create the life you want to live
お寺ヨガ 岡山市中区国富 少林寺
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness.
start from: $500
公民館ヨガ 岡山市立操山公民館
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being.
start from: $1,000
ミュージックヨガ リビングカルチャー倶楽部 岡山
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions
start from: $800
Expand your spiritual knowledge
Spiritual coaching will help you to walk confidently into your purpose and incorporate your spirituality into your day-to-day life.
start from: $1,500
Change your life through professional health coaching
I help clients transform their health through personalized nutrition and sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.